Some years ago, it used to be possible to keep news
of disasters from young children. If they couldn’t read, they could remain
unaware of newspaper headlines, and even TV news was much less graphic than it
is today. Children might overhear adults talking and realize something had
happened, but they were not exposed to every detail, unless they themselves
were present at the event.
The recent shootings in Colorado remind us that
today it’s much more difficult to protect young children from frightening
awareness of terrible events. Excited news reports are seen and heard on the
radio, on the computer screen, on television in the home and in public places
(where it can’t be turned off or avoided). Tweets can keep parents constantly
aware of ongoing situations which they find difficult to ignore.
If your child is with you when news of disaster comes,
your very nearness creates a feeling of safety and security that can help
override the impact of the event. But what if the child doesn’t seem to feel
safe—or what if you are a friend, a relative, or a teacher or day care provider
with temporary responsibility for the child?
A handout provided by Dr. Gerard Costa of Montclair
State University gives some outstanding guidance for adults trying to help
young children cope with frightening news. I’m going to quote some of his suggestions
directly and then add a few comments to each.
“1. Ask children what they know and have heard.
Correct the accounts and give permission for many different feelings: scared,
angry, worried, etc. Monitor your own
emotion and tone of voice.”
- Of course,
what you ask or tell depends on the child’s age. Some may know no more
than that someone got hurt, and they don’t need to know more than that, or
to be corrected by being given additional information. If they are really
mistaken, and if the mistake is an additionally frightening one-- for example, that a building fell down
by itself (so the building the child is in could do the same), a
correction is helpful. As to how they are feeling, the youngest children
may have very little vocabulary to describe this, but they may be able to
tell you what they want to do--
stay close, sit on your lap, have a story, perhaps. Although adults will feel distressed,
they need to try to be calm and to pay attention to how they sound or look
to the children.
“2. It is okay, even important, for children to know
that the adults in their lives have the same feelings when bad things happen:
sadness, fear, worry, anger. Let children know you feel these things and that
you are there for them. It is important, however, that you remain in control.
If your own reaction is difficult to manage, enlist another adult to help you
with the children.”
- It can be
very helpful to have another adult present to help. What can be hard,
though, is for both adults to concentrate on the children’s needs rather
than talking to each other. People who have worked closely together and
thought about or practiced what to do ahead of time are probably more
likely to be able to resist the temptation to turn to each other, which
might be harder for adults who don’t know each other well and find
themselves together entirely because of a catastrophe. For teachers and
caregivers, occasionally practicing a “psychological disaster drill” might
be helpful when the real thing happens.
“3. Limit repeated exposure to images and reports of
the events. Follow the child’s lead, talk about what happened, be reassuring
about the ways that you, the adults, will take care of them. Turn the TV off,
read a book, interact in play, talk. Typical and normal routines are comforting
and reassuring to children.”
- This
excellent advice goes directly against the impulses of the adults, who
feel as if they are safer when they know more about something, and would
like to be glued to the news even though the same scenes are being shown
over and over. When a disaster occurs, adults tend to lose their appetites,
forget about meals, and be unable to sleep, abandoning the routines that
are so important to young children’s sense of security. Adults who are
responsible for children need to recognize the difference between their
adult motives and those of young children, and consciously choose to do
what the children need.
“4. At each developmental period, the availability
and empathic response of a caring, familiar, adult begins the process of
remediation.”
- Although
preschoolers and young school-age children may appear extremely
independent when all is going smoothly, they are as much in need of adult
support in times of fear as infants and toddlers are. But preschoolers and
kindergarteners are much more likely than babies to find themselves with
an adult who is not very familiar when news of frightening events comes.
They are likely to be cared for or go to school in larger groups and
therefore have less opportunity to develop relationships with caregiving
adults. This does not mean that there is no help for them-- even a completely unfamiliar adult can
provide stability and some comfort by staying near and being attentive to
children’s signals. A familiar person can do this much more easily, but
anyone who behaves appropriately can be a big help.
“5. When children do see images or reports of tragedies,
Fred Rogers suggests that we help them ‘look for all the people who are helping’.
Couple the sad tragedy with the comforting presence of others who are helping
and taking care of others.”
- Young
children’s natural interest in firefighters, police, and medical personnel
can help to turn worrisome news about an event into a familiar discussion.
(“Mr. Rogers” knew a thing or two about how young children operate.)
“6. If the status of a child’s parent or relative is
unknown, reassure the child that you will stay with him/her and that you will be sure to contact someone
they know who can come to be with them.”
- Although an
actual reunion with the missing person is the only thing that will really
give the child peace of mind, it’s important that they be helped to know
they are not alone. Remember that young children are often still functioning
with a “desire psychology” in which they believe that whatever people do,
it’s because they want to do it. Especially in stressful situations, they
are likely to think in that way and to believe that Daddy isn’t picking
them up because he doesn’t want to, not because he is hurt or because he
doesn’t know where they are. They need to know that you, the adult, want
to be with them and will be there.
To conclude with an essential message from Gerry
Costa’s handout:
“While
we as adults may feel unsure of the possibility of future tragedies,
uncertainty is the province of adulthood. We must always let children know that
we will take care of them and protect them.”
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